Arc-En-Ciel Therapy

Yoga teacher, massage therapist & health enthusiast...

1/4

'Teachers open the door but you must enter by yourself.'

- Zen proverb 

CV

I am a E-RYT200  and E-RYT500 and an It's Yoga International teacher trainer with over 1000hrs of training in a diverse range of yoga styles: Hatha, Bikram yoga ,Vinyasa Flow, Ashtanga Vinyasa Yoga, Yin and The Rocket®. 

I started my practice with Vinyasa and, over the years that followed, I explored many paths in the practise of Yoga through asanas and anatomy, pranayama, meditation and the study of its philosophy. I have shared my knowledge in busy studios settings as well as smaller spaces, private classes, workshops and for retreats. I  strive to learn more; I love all forms of yoga and find that they all complement each other to help create harmony within and around me as well as the people around me.

I continuously look for new ways to learn through my practice, workshops and trainings; I believe constant training and practice is the key to being a giving, compassionate and enthusiastic teacher.

 

My classes have an emphasis on alignment and focus on breath offering hands-on adjustments when needed, to provide a safe environment and to encourage students to steadily develop their practice through self-awareness and acceptance.

  • YouTube Social  Icon
  • LinkedIn Social Icon
  • Instagram Social Icon